..

I’ve had no energy today at all. Just got back from my grandmother’s funeral yesterday and planned to hit the gym before work, but even after a long lie in I’ve been shattered the whole time. Even the thought of a long, relaxing walk (not much cardio but at least some fresh air) is horrible. Looks like I’m having a day off.

Gym in the morning though. Hopefully after a day of rest I’ll be back on the bandwagon.

Freshers’ week isn’t far away. 

Compulsive Eating

I hate wasting food. If it’s on my plate I can’t not eat it. I know it’s not healthy, so I’m breaking the habit.

I’m gonna start leaving food on the plate every time I eat. Just because i’ve bought the food doesn’t mean i have to cook it. Just because I’ve cooked it doesn’t mean i have to put it on the plate. just because it’s on the plate doesn’t mean i have to eat it.

Priorities…

having a few days off the diet and  the gym to attend my grandmothers funeral.

there is so much more to life than being slim.